top of page
Beauty summer and spring backgrounds_edited.jpg

Teens & preteens (12-19)

Image by Priscilla Du Preez 🇨🇦

Does this sound like you?

  • Thinking about your next life transition is so overwhelming you feel stuck.

  • You feel anxious - a lot, your thoughts never seem to slow down.

  • You find it hard to be around others, in groups, or speak your mind.

  • You feel tired, even when you sleep all day.

  • You sometimes act on stress or anger, before you have a chance to think.

  • You worry - a lot, about almost everything.

  • You feel sad - a lot, or sadness hits without warning.

  • The negative parts of your past feel like they are always with you. 

  • You compare yourself to others and always come up short.

  • It's hard to connect with your inner self in that quiet place, because that quiet place  feels uncomfortable.

How we can help.

You know yourself better than anyone else, you are the expert on your life. I acknowledge the path you have taken, recognize you know your self better than anyone else, and believe that you have the power within you to make the changes you came here to make. My goal is to connect you with that power. I'll ask impactful questions and provide gentle challenges to help you process difficult emotions and recognize your strengths. There's a reason you're  here, together we will focus on helping you regain your balance as we step toward that reason. 

Green Leaf
bottom of page