Hello First Responders!

 

I'm here to walk beside you and support you as you navigate the trauma you experience on the front line and in your personal lives. Tailoring treatment for each client, I use cognitive behaviour, solution focused, narrative, and family systems therapy through an evidence-driven, goal oriented approach that focuses on client change and measurable outcomes. 

 

Counselling is an opportunity for us to work collaboratively and confidentially, as we identify practical steps to help you better cope, find relief, and move forward.