Autism/ASD & AuDHD Therapy New Westminster
Does masking leave you feeling hollow?
Do you spend your day performing, carefully choosing words, tone, and expressions, just to fit in?
Do you long for connection
but desperately need solitude to recover?
Do sudden changes, bright lights, loud sounds, or too many demands
leave you overwhelmed, overloaded, or burnt out?
You’re not “too sensitive.”
You’re not “overreacting.”
You’re not wrong for being who you are.
You’re neurodivergent, and your experience is valid.
At Growing Minds, we don’t ask you to hide.
We don’t ask you to shrink.
We don’t ask you to explain away what you feel.
Instead, we start by listening, truly listening.
You get a safe, steady space where you can show up exactly as you are.
No mask.
No pressure.
No pretending.
Here, you are seen.
Here, you are supported.
Here, you are understood.
We offer neurodivergent-affirming therapy that meets you precisely where you are, whether you are questioning, newly diagnosed, or well-acquainted with your neurodivergence.
Our approach adapts to you, your sensory needs, your communication style, and your preferences.
Your strengths matter.
Your perspective matters.
Your well-being matters.
You don’t have to navigate this alone.
You don’t have to keep masking to survive.
Book a free consultation today.
Let’s help you feel safe, supported, and authentically yourself.
Meet Our Autism/ASD & AuDHD Therapist
What if finding peace didn’t have to feel so hard? What if you could finally talk to someone who understands and truly listens without judgment or pretense?
My clients tell me they find this—a safe, welcoming space where the noise quiets and absolute clarity begins to take shape.
I’ve spent over 30 years helping people find their way in classrooms, youth programs, communities, and now, through counselling.
My approach is simple:
Genuine connection.
Meaningful conversations.
Real progress.
Together, we’ll uncover what’s holding you back, draw on your strengths, and build practical solutions that help you move forward confidently and calmly.
This isn’t one-size-fits-all therapy. It’s a personalized journey, tailored to you. Rooted in compassion and focused on change that lasts.
Because the truth is, growth doesn’t happen by accident. It happens in moments of courage. Moments of honesty. Moments when you finally decide to take that first step.
And I’d be honoured to walk that path with you.