Trauma & PTSD Therapy New Westminster
If you’re here, it’s because something inside you hurts deeply.
Quietly.
Constantly.
Maybe you’re tired of holding everything together on your own.
Maybe you’ve been distancing yourself just to survive.
Maybe the past shows up at the wrong times, in the wrong ways,
no matter how hard you try to push it aside.
You’re not imagining it.
You’re not weak.
You’re not alone.
Trauma impacts everything: your sense of safety, your confidence, your relationships, your ability to trust yourself.
But hear this clearly:
Your feelings are valid.
Your story matters.
Your pain is real and worthy of support.
Trauma therapy gives you a space where you don’t have to hide.
You don’t have to minimize.
You don’t have to justify anything.
Here, every part of you is met with compassion.
Respect.
Safety.
We move at your pace.
We go where you feel ready to go.
We focus on what feels safest and most supportive.
Whether your trauma comes from one moment or a lifetime of experiences, healing is possible.
Healing isn’t pretending the past never happened.
It isn’t forcing yourself to “move on.”
It isn’t forgetting.
Healing is learning to live with what happened
in a way that brings you peace.
It’s reclaiming your voice, your strength, your sense of self.
In therapy, you’ll learn tools to manage the waves of emotion, rebuild trust, and feel safe again, both in your body, in your relationships, and in your life.
Reaching out takes courage.
You’ve already taken the first step by being here.
You deserve support.
You deserve understanding.
You deserve a way forward.
Book a free consultation today.
Let’s walk this path of healing together.
Meet Our Trauma Therapist
What if finding peace didn’t have to feel so hard? What if you could finally talk to someone who understands and truly listens without judgment or pretense?
My clients tell me they find this—a safe, welcoming space where the noise quiets and absolute clarity begins to take shape.
I’ve spent over 30 years helping people find their way in classrooms, youth programs, communities, and now, through counselling.
My approach is simple:
Genuine connection.
Meaningful conversations.
Real progress.
Together, we’ll uncover what’s holding you back, draw on your strengths, and build practical solutions that help you move forward confidently and calmly.
This isn’t one-size-fits-all therapy. It’s a personalized journey, tailored to you. Rooted in compassion and focused on change that lasts.
Because the truth is, growth doesn’t happen by accident. It happens in moments of courage. Moments of honesty. Moments when you finally decide to take that first step.
And I’d be honoured to walk that path with you.