Teens & Young Adults
Teen & Young Adults Therapy New Westminster
You’re carrying more than you let anyone see. Stress is piling up. Relationships are shifting. Expectations are pulling you in every direction. And somewhere in all of that, you’re wondering how you’re supposed to keep it together.
This is where it starts
Because this, right here, is where things start to change.
You don’t need to pretend. You don’t need the answers. You don’t need to figure it all out alone.
You deserve a space to slow down the noise, speak freely, and be truly heard. No pretending. No judgment. Just room to breathe and figure out what comes next.
The questions that matter
You’ve been asking yourself the big questions.
Who am I really? Why do I react this way? What do I actually want? Where do I go from here?
Those questions matter. And you deserve a space to explore them, out loud, without anyone rushing you to an answer.
In our sessions you will have a space where you can speak freely. A calm place to slow down the noise. A supportive guide who walks beside you, not ahead of you. A process designed to help you understand yourself more deeply, so you feel anchored, confident, and clear about what really matters.
The truth
You’re not broken. You’re not behind. You’re not alone.
You’re simply ready for something better.
And the first step is simple. Book a free consultation. Right now. Today. Before you push it aside again.
Because your clarity, your confidence, your peace of mind, they start with one decision.
Let’s take the next step together. Book your free consultation.
You don’t have to have it all figured out.
A free, no-pressure consultation is a low-key first step. Bring your questions.
No pressure, no commitment.
How It Works
Four steps, at your pace.
Book a free consultation
A relaxed, no-pressure call to see if it feels right.
Meet your counsellor
A first session that moves at your pace, with no judgment.
Make sense of it together
Room to explore the big questions and build tools that actually help.
Move forward with clarity
Feel anchored, confident, and clearer about what really matters.
Meet Your Counsellors
You’d be working with Alisa or Darren.
Alisa Farina
Registered Clinical Counsellor · RCC · BCACC
I have spent over 30 years walking alongside young people, in classrooms, youth programs, and now in counselling. What teens and young adults need most is someone who listens without judgment and takes their questions seriously.
That is the space I hold. We slow down the noise, make room for the hard stuff, and work toward feeling anchored, confident, and clear about what really matters to you.
Darren Dyal
Canadian Certified Counsellor · MA Counselling Psychology
English · Hindi · Punjabi
I walk alongside people through anxiety, depression, stress, and life transitions, meeting you where you are rather than where you think you should be.
Together we build practical, evidence-based skills, grounded in CBT and DBT, to help you feel steady and in control again.
When you’re ready.
Book a free, no-pressure consultation. You don’t need to have it all figured out first.
No pressure, no commitment.