
Mental Health First Aid (MHFA) Training
Empowering Individuals, Teams & Communities
Mental Health First Aid (MHFA) is a globally recognized training offered through the Mental Health Commission of Canada, designed to equip participants with practical knowledge and skills to support someone experiencing a mental health or substance use challenge.
Whether you're an individual looking to build confidence, or an organization seeking to improve workplace wellness, MHFA is for everyone. And Every One.
Alisa brings over 30 years of experience in mental health, education, and community work. She’s known as a dynamic, compassionate, and engaging presenter, with a gift for creating a safe and respectful space where real conversations can happen.
She has facilitated MHFA sessions in schools, workplace settings, and community spaces—each time blending her professional expertise with authentic, relatable stories.
Why Choose MHFA?
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Trusted Worldwide: Implemented in 26 countries
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Evidence-Based: Backed by science and experience
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7 Million+ Trained: Globally recognized certification
What You’ll Learn
MHFA equips you to:
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Recognize early signs of a mental health or substance use problem
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Approach others with greater empathy and confidence
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Reduce stigma and foster supportive environments
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Enhance your own mental well-being through deeper understanding
Training Details
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In-Person Delivery (we come to you, or your group can come to us)
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9 Hours Total | Delivered over 3 sessions:
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Module 1: Self-paced online (2 hours)
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Module 2: Facilitator-led (3.5 hours)
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Module 3: Facilitator-led (3.5 hours)
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Minimum Participants: 12